About
Challenge Details o Tone & Tighten Group Training: Mondays @ 6:00PM o Unique Step Group Training: Saturdays @ 10:15AM TLC Chats (See App for Details) - Week to week at-home workout assignments - Detailed Meal Prep Guide - Personalized meal plan (optional) - Group Accountability - Online access to challenge available - Access to Unique Fitness App - Recommended Purchases o Resistance Exercise Bands o Yoga Mat o Sweat Band/Waist Band o Aerobics Stepper o 5lb, 10lb and/or 15lbs dumbbells
You can also join this program via the mobile app.
Instructors
Price
Free