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TLC Group Chat

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Hey ladies! I hope you're all having an amazing start to your weekend! I am working an event tomorrow for my business at 4th Street Live. So, I'll miss the ZOOM. I'll most definitely be getting in an alternative workout though.

Also, I just wanted to say KEEP GOING! 💪🏾💪🏾💪🏾 I looked in the mirror a few days ago and thought I looked slimmer. So I decided to check the scale....🤦🏾‍♀️ lol chileee I'd gained 2 lbs 🤣 which then threw me off because I thought I looked slimmer. So I kept with my workouts and hot yoga 2x a day. Then today I measured my lower belly and I've lost 2.5 inches 🙌🏾 I say all this to say, don't get caught up on the scale. Keep pushing even on the days you feel its not helping. 💪🏾

Keshia Wilkins
Jessica Foyah
Paige Williams


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