The First-Step 30-Day Challenge focuses on slimming and toning. If you are just beginning your fitness journey this is a great way to start! -Access to 2-3 virtual classes a week. - Zumba Tone Tuesdays @ 7:00p.m. - Step Cardio Fridays @ 7:00p.m. - Hell Hour Bootcamp Saturdays @ 1:00p.m. - Includes a week to week at home workout challenge. - Detailed Meal Prep Guide - Optional Zoom Workout Sessions Recommended Purchases - Resistance Exercise Bands - Yoga Mat - Sweat Band/Waist Band - Aerobics Stepper
You can also join this program via the mobile app.